Latest Travel: Edinburgh, Scotland

My newest love affair: Scotland. I spent a week exploring Edinburgh, along with a day trip through the Scottish Highlands and Loch Ness.

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Savory & Sweet Roasted Chicken Breast

The Paleo diet has been working very well for me.  It's been almost a year, and I still feel great.  I'm much more energetic than I used to be, my skin and smile are brighter, and I've steadily decreased the waist size of my jeans.  I mostly experiment with recipes online, but occasionally like to … Continue reading Savory & Sweet Roasted Chicken Breast

Beautiful Rome

Rome is such a magical city.  Unlike many other European cities, there are no skyscrapers dotting the skyline, casting shadows over their ancient and medieval monuments.  This is a city whose inhabitants consider themselves Romans before being Italian, and take great pride in their heritage and their food.  I wasn't sure what to expect when … Continue reading Beautiful Rome